Being Zen, it is good for business !
We offer you various services to decrease the stress in company :
Download our workshops list 
Sitted massage
While sitting on an ergonomic chair, this care is practised through clothing to relieve the muscular tensions accumulated at the dorsal level, lumbar, and cervical.
Sophrology
The dynamic relaxation is practiced standing and sitting, it uses simple breathing exercises, physical relaxation, mental relaxation and contemplation positive accessible to all.
IQ gong
Active meditation gathering a whole range of exercises and intended techniques to mobilise its vital energy (the chi).
Feng shui
Chinese art which consists of researching the balance of energies which surround us, in our dwelling, our place of work… Sporting Coaching: fitness, gymnastics, stretching, step programmes… animated by professors accredited by the state.
Sporting Coaching
Fitness, gymnastics, stretching, step programmes… animated by professors accredited by the state.
Yoga
The sequence of the postures controls energy in the body, stretches and invigorates the muscles carefully and supports a good blood circulation.
Yoga of the laughter
This playful activity, in which a regular series of exercises of laughter that are inspired by yoga and rhythms, allows to communicate good mood, joy and wellbeing around oneself. Ikebana florist: Organization of decoration plan and adjustment of environment for various events.
