Being Zen, it is good for business !

We offer you various services to decrease the stress in company :

Download our workshops list

Sitted massage

While sitting on an ergonomic chair, this care is practised through clothing to relieve the muscular tensions accumulated at the dorsal level, lumbar, and cervical.

Sophrology

The dynamic relaxation is practiced standing and sitting, it uses simple breathing exercises, physical relaxation, mental relaxation and contemplation positive accessible to all.

IQ gong

Active meditation gathering a whole range of exercises and intended techniques to mobilise its vital energy (the chi).

Feng shui

Chinese art which consists of researching the balance of energies which surround us, in our dwelling, our place of work… Sporting Coaching: fitness, gymnastics, stretching, step programmes… animated by professors accredited by the state.

Sporting Coaching

Fitness, gymnastics, stretching, step programmes… animated by professors accredited by the state.

Yoga

The sequence of the postures controls energy in the body, stretches and invigorates the muscles carefully and supports a good blood circulation.

Yoga of the laughter

This playful activity, in which a regular series of exercises of laughter that are inspired by yoga and rhythms, allows to communicate good mood, joy and wellbeing around oneself. Ikebana florist: Organization of decoration plan and adjustment of environment for various events.

• To obtain a quote for services, please contact us !